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Oct 29, 20197 min read

What is codependency? And ways you can help yourself.

Codependency is about dysfunctional relationships that affect our mental health and wellbeing. Codependent therapist therapy Central London.

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Oct 20, 20193 min read

What would I do if I really loved myself...?

What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency

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Apr 28, 20194 min read

7 types of bait narcissists use to manipulate & control - and what you can do about it.

Narcissists seek to control, manipulate and ultimately aim to get their own needs met in a variety of ways and by using different...

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Mar 27, 20192 min read

Narcissistic Abuse Recovery self help book

How to Leave a Narcissist for Good

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Nov 19, 20184 min read

Narcissistic Abuse: How to spot a Narcissist

If you suspect you may be involved with a narcissist then knowledge really becomes a powerful tool. Arming yourself with as much...

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