Sarah DaviesOct 29, 20197 min readWhat is codependency? And ways you can help yourself.Codependency is about dysfunctional relationships that affect our mental health and wellbeing. Codependent therapist therapy Central London.
Sarah DaviesOct 20, 20193 min readWhat would I do if I really loved myself...?What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency
Sarah DaviesApr 28, 20194 min read7 types of bait narcissists use to manipulate & control - and what you can do about it.Narcissists seek to control, manipulate and ultimately aim to get their own needs met in a variety of ways and by using different...
Sarah DaviesMar 27, 20192 min readNarcissistic Abuse Recovery self help book How to Leave a Narcissist for Good
Sarah DaviesNov 19, 20184 min readNarcissistic Abuse: How to spot a NarcissistIf you suspect you may be involved with a narcissist then knowledge really becomes a powerful tool. Arming yourself with as much...
