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Sarah Davies
Apr 26, 20204 min read
Trauma & Narcissistic Abuse (and why you might feel stuck...)
There is no doubt that being in a toxic relationship with a narcissist is traumatic. Narcissistic abuse and gaslighting are particularly...
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Sarah Davies
Oct 27, 20195 min read
Seasonal Affective Disorder
So this week the clock go back and the lucky ones amongst us may enjoy an extra hour in bed. For some of us though, this time of year...
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Sarah Davies
Oct 20, 20193 min read
What would I do if I really loved myself...?
What would I do if I really loved myself? Self-care is essential for self-esteem and healing, loving, healthy relationships. Codependency
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Sarah Davies
Aug 17, 20196 min read
Narcissistic Abuse & the Drama Triangle
Narcissistic abuse and the Drama Triangle. Victim, persecutor and rescuer...
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Sarah Davies
Oct 21, 20181 min read
Breathe Magazine
Dr. Sarah Davies comments in Breathe Magazine. Article on Narcissism: an insiders view. "Recognising you're in a relationship with a...
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Sarah Davies
Oct 21, 20181 min read
Psychologies Magazine
Psychologies Magazine ran a feature on Narcissistic Relationships and Narcissistic Abuse - an area of specialism of Dr. Sarah Davies - as...
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Sarah Davies
Oct 21, 20186 min read
Top 5 Best Vitamins for Mental Health
Ensuring we get a good and broad supply of micronutrients is of course essential for optimal health and mental health. Our biochemistry...
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Sarah Davies
Oct 21, 20184 min read
The role of Compassion in healing from Trauma...
In a broad sense, psychological trauma is experienced when an individuals emotional sense of safety or security is threatened or...
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Sarah Davies
Oct 21, 20181 min read
Experiential Activities for Group Addiction Treatment
I recently came across a new book called “Engage the Group: Engage the Brain - 100 Experiential Activities for Addiction Treatment” first...
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Sarah Davies
Oct 21, 20181 min read
Yoga Psychotherapy - a body-based psychotherapy approach
Yoga is an ancient tradition that now has a growing body of clinical research to support its numerous benefits. It is a practice that...
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Sarah Davies
Oct 20, 20184 min read
Addressing Depression with Nutritional Therapy
Orthomolecular medicine, with Nutritional Therapy being a main approach, is regarded an effective treatment in reducing symptoms of...
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