Sarah DaviesOct 21, 20186 min readTop 5 Best Vitamins for Mental HealthEnsuring we get a good and broad supply of micronutrients is of course essential for optimal health and mental health. Our biochemistry...
Sarah DaviesOct 21, 20182 min readEpigenetics and Mental HealthEpigenetics is a relatively new area of science that has revolutionised our understanding of the brain and biochemistry. Studies in this...
Sarah DaviesOct 20, 20181 min readBenefits of drinking water for Mental Health#hydration #mentalhealth #psychonutrition #nutritionformentalhealth
Sarah DaviesOct 20, 20184 min readAddressing Depression with Nutritional TherapyOrthomolecular medicine, with Nutritional Therapy being a main approach, is regarded an effective treatment in reducing symptoms of...
