Sarah DaviesOct 21, 20184 min readThe role of Compassion in healing from Trauma...In a broad sense, psychological trauma is experienced when an individuals emotional sense of safety or security is threatened or...
Sarah DaviesOct 21, 20181 min readYoga Psychotherapy - a body-based psychotherapy approachYoga is an ancient tradition that now has a growing body of clinical research to support its numerous benefits. It is a practice that...
