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Writer's pictureSarah Davies

Skype Therapy & Online Counselling


Online Counselling & Skype Therapy

What is Skype Counselling?

Remote, online counselling and FaceTime® or Skype™ therapy sessions are a flexible and convenient way to receive regular support, psychological coaching or therapy in a place and time that suits you. It is an alternative that has become increasingly popular over the recent years.

Online therapy or Skype™ counselling does not offer quite the same experience of attending face-to-face therapy with all the nuances of the ‘in-the-room’ process and non-verbal communication however, it is ideal for certain situations or circumstances which make attending in person difficult. It is also well suited for specific therapies and psychological coaching such as Cognitive Behavioural Therapy CBT, Dialectical Behaviour Therapy DBT, Mindfulness and more…



How does Skype Therapy work?

Skype™ Therapy works pretty much the same way as traditional face-to-face therapy. If you are interested in arranging Skype™ therapy sessions please get in touch to have an initial discussion about your concerning issues or aims or simply to arrange a suitable time and date. The sessions typically last around 60 minutes and can be arranged as a course or ongoing therapy, or as an occasional session to compliment regular in person meetings. Sessions are payable prior to the meetings.

Benefits of Skype™ Therapy

Flexibility to have therapy sessions when and from where suits

Ideal for individuals homebound or unable to travel into the clinic for any reason

Seeing a UK / London-based therapist, from anywhere in the world.

Anonymity

What to do next

If you are interested in finding out more about online counselling or Skype™ therapy please get in touch.


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